Ingredients
1/2 cup steel cut oats
1/2 cup unsweetened almond (or coconut) milk
1/2 cup filtered water
1 tsp. true cinnamon
1/4 cup blueberries
1/4 cup strawberries
1/4 cup blackberries
pinch sea salt
1 tsp. coconut oil
1 tsp. raw honey (optional)
1 scoop Bodylogix® Natural Whey Vanilla Bean
Toppings (Optional)
nuts
dried fruit
Directions
1. In a medium saucepan, combine oats, water, almond or coconut milk, cinnamon and sea salt.
2. Cover and cook on low heat until oats absorb all liquid and are light and fluffy.
3. Turn heat off. Add coconut oil, honey and Bodylogix® Natural Whey. Stir until combined.
4. Pour oatmeal in bowl and top with a mixture of fresh berries.
Serves 1
Nutritional
Per serving: 30.6 g protein; 405 calories; 9.9 g fat; 50.4 g carbs; 15.5 g sugar
