Winter Blues Tropical Salad

Lunch

Ingredients

1/2 mango

2 tbsp. white balsamic vinegar

2 tbsp. avocado oil

1/4 cup macadamia nuts

1/2 avocado

4 strawberries

4 oz. chicken

2 cups salad greens

Directions

Dressing:

Blend together mango, vinegar and avocado oil.

Chicken:

1. Heat a fry pan and brush with salt and a touch of avocado oil.

2. Once the pan is smoking, turn down heat and add the chicken.

3. Brown on both sides and allow to cook through.

4. Cut and add to the salad greens, nuts, avocado and strawberries (cut in halves).

5. Dress and enjoy!

Serves 1

Nutritional

Per serving: 32 g protein; 934 calories; 66.6 g fat; 58.7 g carbs; 39.5 g sugar