Morning Protein Muffin


Morning Protein Muffin


1 cup
1/4 cup almond flour
1/2 cup
organic unsweetened yogurt
3 egg whites
1 cup unsweetened applesauce
2 tbsp maple syrup
1 tsp pure vanilla extract
1 peeled mashed ripe banana
1 tsp true cinnamon
1 1/2 tsp aluminum-free baking powder
1/2 tsp aluminum-free baking soda
1 tsp fresh orange zest
1 cup frozen or fresh organic blueberries or berries of choice
3 scoops  Bodylogix® Natural Whey Vanilla Bean

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