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A New Year, New You; Beginner’s Guide to Supplements
Abraham Lincoln said, “Always bear in mind that your own resolution to succeed is more...
Bodylogix® Top 7 Holiday Gift Ideas
This holiday season give gifts that are good for your heart. Literally. You work so...
Goodbye Winter Blues, Hello Motivation!
Whether you live in California or Coastal Canada, winter in North America means the sun...

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Beet It Through The Day Smoothie
Blend all ingredients together. Enjoy! Recipe serves 1       Credit: Sabretooth Lifestyle
Dark Chocolate Salted Fudge
In a saucepan, combine the coconut cream, coconut sugar, vanilla extract and tapioca flour over...
Warm Apple Protein Shake
Grate apple. Heat maple syrup and apple over medium heat until the apple is soft....

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