Bodylogix® Top 7 Holiday Gift Ideas
This holiday season give gifts that are good for your heart. Literally. You work so...
The Roger Bannister Effect – Pushing Past Limitations
With Guest Blogger Dr. Slaunwhite On May 6th 1954, Roger Bannister pushed past all perceived physical...
How to Have More Fun in your LIFE
Sometimes being a fitness fanatic can be a real challenge. Counting your macros, logging miles....