Facing Off With Fitness
Playing your best, regardless of the sport, comes down to conditioning. Here at Bodylogix®, we...
The Roger Bannister Effect – Pushing Past Limitations
With Guest Blogger Dr. Slaunwhite On May 6th 1954, Roger Bannister pushed past all perceived physical...
Cleanse Your Body – One Tweak at a Time
Even Small Changes Can Yield Great Gains with Dr. Slaunwhite After we wrote in this post about...
Are YOU Core Training Properly?
Core Talk with Dr. Slaunwhite It has become popular these days for people to say they...
Blog Announcement –The Doc is in the House
While you have been upping your reps and downing your shakes, we’ve been busy building...
Don’t Call it a Comeback!  
Listen, we’ve missed you too. But, the good news is we’re back and blogging better...