Cleanse

Cleanse
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HIGHLIGHTS

  • Vegan

  • Gluten free

  • Made in a peanut free facility

  • GMP registered facility

Bodylogix. Cleanse™ is the perfect kick-start to a healthy diet, complete with our custom meal plan. Our program is easy-to-follow, with nutritious recipes to fuel your body for breakfast, lunch and dinner. This step-by-step guide also includes convenient cleanse reminders and protein recommendations.

Bodylogix® Cleanse Purifier Shot: Jumpstart your cleansing program with this body purifying liquid featuring a herb, fruit and vegetable blend including superfoods. With 5 grams of fiber which includes 50 mg of patented Fibersol®-2 resistant maltodextrins per serving, it gently supports the body’s natural detoxification processes.

Bodylogix® Cleanse Capsule Pack: This convenient blister pack contains ingredients to help support digestion and elimination.

Get the most out of your cleanse with gentle exercise such as yoga, walking or light weight training. Practice eating whole or natural foods whenever possible and remember, always replenish your body with plenty of rest and hydration.

Recharge and rejuvenate your body with clean, trusted nutrition.

 

INGREDIENTS

Cleanse Purifier Shot

Other Ingredients:

Purified Water, Natural Flavor, Citric Acid, Xanthan Gum, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Sucralose.

Cleanse Capsule Packs

Other Ingredients:

Vegetable Capsule (Hypromellose), Vegetable Magnesium Stearate, Microcrystalline Cellulose.

SUGGESTED USE

Cleanse™ Purifier Shot: (Adults): As a dietary supplement, mix one shot liquid concentrate with 8 oz of cold water and drink slowly. Take with breakfast and lunch on days 1 and 2. Cleanse™ Capsule: (Adults): As a dietary supplement, take 10 capsules with 8 oz of water with dinner or at bedtime. Drinking ten 8 oz glasses of water per day during the cleansing period is recommended. Do not exceed 10 capsules in a 24-hour period.

CAUTIONS

Cleanses are for occasional use only. Do not use for more than 7 days. Do not use if you are pregnant, breastfeeding, or have a medical condition including heart disease, high or low blood pressure, kidney, liver or gall bladder disorder, diabetes, edema or an autoimmune disease. Do not take with products containing diuretics, corticosteroids or licorice. Consult a health care practitioner prior to use if you are taking any medications, dietary supplements or anticipate a surgery. Stop use and seek medical attention immediately if you experience dizziness, confusion, muscle weakness or pain, abnormal heartbeat and/or difficult breathing. KEEP OUT OF REACH OF CHILDREN.
Food Guidelines While our 7-day meal plan provides healthy, nutritious options for each meal, we understand that a plan isn’t for everyone. Following are food guidelines that can help kick-start your cleanse in a way that works for you. Fresh/Raw fruit: Consuming fresh fruit provides vital nutrients, as well as energy, and aids in digestion. Many fruits available are high in fiber and low in sugar. To ensure you’re getting enough essential vitamins and minerals, it is recommended to incorporate a variety of fruits. Fresh/Raw Vegetables: Consuming fresh, raw vegetables will assist with curbing hunger. Vegetables are low in calories and high in fiber, yet rich in many micronutrients such as vitamins and minerals. Vegetables can be enjoyed raw, cooked or roasted and tend to be easily digested. Whole Grains and Complex Carbohydrates: There are grains we are more familiar with; cleansing is a great opportunity to try new, often cleaner and nutritionally dense, options. Whole grains and complex carbohydrates are not only packed with vitamins and minerals, but will provide sustainable energy and fiber. Whole grain and complex carbohydrates options include: o Amaranth (GF) o Arrowroot (GF) o Barley o Brown rice (GF) o Buckwheat (GF) o Farro o Glass noodles (GF) o Gluten free pasta o Kelp noodles (GF) o Millet (GF) o Oats o Quinoa (GF) o Quinoa flakes (GF) o Rice crackers (GF) o Soba noodles (GF) o Sweet potato (GF) o Teff (GF) o Wild rice (GF) o Winter squash (GF) o Yams (GF) Beans and Legumes: High in fiber, protein and iron but low in sugar, beans and legumes are a great inclusion during a cleanse, especially when minimizing dairy and animal proteins. Bean and legume options include: o Adzuki beans o Black beans o Black-eyed peas (cowpea) o Cannellini beans o Carob nuts o Chickpeas o Fava beans o Kidney beans o Lentils o Lima beans (butter beans) o Mung beans o Navy beans o Pinto beans o Snap peas o Soy nuts o Split peas Fats: Choose healthy fats that have a positive nutritional effect on the body. They can provide energy and help our bodies to absorb necessary fat-soluble nutrients such as vitamins A, D E and K. Alternative fat options include: o Almond oil (dressing) o Almonds o Avocado oil (dressing or cooking) o Brazil nuts o Cashew nuts o Chia seeds o Coconut o Coconut oil (dressing or cooking) o Extra virgin olive oil o Flax seed oil (dressing) o Flax seeds o Ghee (cooking) o Grapeseed oil (dressing) o Hazelnuts o Hemp seeds/hearts o Macadamia nuts o Pecan nuts o Poppy seeds o Pumpkin oil (dressing) o Pumpkin seeds o Raw nut butters o Safflower oil (dressing) o Sesame seeds o Sunflower oil (dressing) o Sunflower seeds o Walnuts Beverages: Choose to limit or eliminate beverages that contain artificial colors, flavors, sugars, excessive caffeine and alcohol. Dairy Alternatives: o Almond yogurt o Nut cheeses o Rice yogurt o Unsweetened nut milks o Unsweetened rice milk