Men's Health, 2018 Best Foods for Men
Natural Whey Named Men’s Health, 2018 Best Foods for Men
“Feel great about the food you feed yourself and the people you love.” – Men’s...
Fermented, Ideal Ratio, Amino Acids; What does it all mean and are BCAAs for you?
If you’re serious about strength training, you’ve probably heard of Branched Chain Amino Acids (BCAAs)....
A New Year, New You; Beginner’s Guide to Supplements
Abraham Lincoln said, “Always bear in mind that your own resolution to succeed is more...
Bodylogix® Top 7 Holiday Gift Ideas
This holiday season give gifts that are good for your heart. Literally. You work so...
Goodbye Winter Blues, Hello Motivation!
Whether you live in California or Coastal Canada, winter in North America means the sun...
Are you getting enough protein? Defining your DRI
Do you ever feel protein information overloaded? If so, you’re not alone. And while you...
Facing Off With Fitness
Playing your best, regardless of the sport, comes down to conditioning. Here at Bodylogix®, we...
Real Food – Making Better Choices in Life and For Your Body
Our kitchen at work is stocked full of fresh choices, healthy produce and real food....
Here’s To Our Dads
In this week’s post, we are raising a glass (or shaker cup!) to dads. To...
Going Gluten Free for Your Best Health
May is Celiac Awareness Month. In the world of health and fitness, gluten is a...