The Importance of Sleep
The Importance of Sleep
With Guest Blogger, Andy Stern For most of us, getting a good night’s sleep seems...
Doing Cheat Meals the Right Way
Doing Cheat Meals the Right Way: 5 Things to Keep in Mind
With the holidays in full swing, you’re probably already having, or at least thinking about...
A New Year, New You; Beginner’s Guide to Supplements
Abraham Lincoln said, “Always bear in mind that your own resolution to succeed is more...
Bodylogix® Top 7 Holiday Gift Ideas
This holiday season, give gifts that are good for your heart. Literally. You work so...
The Dog Days of Summer
With sunny days nearly waning, many of us are thinking about making the most of...
Real Food – Making Better Choices in Life and For Your Body
Our kitchen at work is stocked full of fresh choices, healthy produce and real food....
Happy Birthdays! Celebrate with Bodylogix!
“Birthdays are good for you. Statistics show that the people who have the most live...
Here’s To Our Dads! Celebrate with Bodylogix!
In this week’s post, we are raising a glass (or shaker cup!) to dads. To...
Mom’s Day! This is How We Celebrate at Bodylogix!
Mom and pro soccer star Mia Hamm said,” True champions aren’t always the ones that...
May You Take Risks – Join Bodylogix in Taking Healthy Risks
Hello May. Fifth month. Full of light. Helen Keller said, “Security is mostly a superstition....