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A HEART PUMPIN WORKOUT IN JUST 20 MINUTES

fitness -

You thought we were talking about what??? It is the month of love and all, but seriously people…we’re talking about Tabata! What it is, where it came from and how...

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HERE’S TO OUR DADS

life -

In this week’s post, we are raising a glass (or shaker cup!) to dads. To the men who have taught us how to reel in a fish, wield an axe...

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GOING GLUTEN FREE FOR YOUR BEST HEALTH

nutrition -

May is Celiac Awareness Month. In the world of health and fitness, gluten is a hot topic. According to the Celiac Disease Foundation, gluten is a general name for the proteins...

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HOW TO STAY HAPPY IN LOVE!

life -

Happy international day of love. Here at Bodylogix, we too are celebrating all matters of the heart, from couples to cupid. The brilliant English novelist Emily Brontë said, “Whatever our souls...

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BLOG ANNOUNCEMENT –THE DOC IS IN THE HOUSE

ambassadors -

While you have been upping your reps and downing your shakes, we’ve been busy building an underground tunnel to awesome, which is code for networking with some really cool people....

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DON’T CALL IT A COMEBACK!

Listen, we’ve missed you too. But, the good news is we’re back and blogging better than ever. Thanks for sticking by us; in the past few months, we’ve been busy...

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