Miryah's Bio

I was born in Winnipeg Manitoba and raised in Calgary Alberta. I grew up a tomboy with no coordination so instead of taking to sports I discovered the gym. I hold a Bachelor of Commerce degree and work as a young professional in the Oil and Gas industry. Fitness has always been a passion of mine but in 2009 I took this passion to whole new level and really started living the healthy lifestyle and it has forever changed me…. For the better. I am blessed by all the opportunity and good fortune that have come as a result of deciding to live a healthier lifestyle.

What message would you like to share with men and women seeking better health, fitness and lifestyles?

Know that you are worth it! You deserve to treat your body properly by feeding yourself with nutritious food, proper supplementation and an exercise program that will help you reach your fitness goals. We all live busy lives, but if we take the time to give back to ourselves we will live longer more fulfilling lives.

All the tools you need to succeed are right here on the Bodylogix website! So come on, and join me on the continuous journey of growth and physical wellness.


What is the story of your transformation?

I haven't always been in the healthy condition you see today. I have been in and out of the gym since I was 16 years old, but there was a period where I fell away from health and fitness. After graduating University I entered the Corporate world which consisted of a sedentary lifestyle filled with carousing and over consumption of food and alcohol. This amounted to me gaining about 30 pounds, but more importantly I was losing myself. This carried on until one day I looked in the mirror and it struck me that I did not recognize the woman looking back. I knew under it all the sadness there was the woman I was meant to be screaming to get out. It was at that point that the transformation began. 

The transformation started on the inside and then manifested itself to the outside. A strong soul leads to a strong body. I took accountability for my actions and what I was doing to my body, I embarked on a journey of self-discovery. It was a hard road that had added challenges such as knee surgery and car accidents, but no matter what speed bump came across my path I was determined to get through. Through education, nutrition, supplementation and training I went from overweight and unhappy to WBFF World Champion Fitness competitor, cover model, columnist and stage coach...all in just over a year and I have never been happier! I am proof that you can change your life.