Sample Meal Plan and Healthy Recipes from a Bodylogix® Online Nutritionist

Click each meal to view a photo and recipe.

  Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
Breakfast 2 Bodylogix® Thermogenesis™ capsules

3 Life Brand® Green Source capsules

3 Bodylogix® AM Active Lifestyles Multivitamin capsules

With 8oz. of lemon water

Yogurt Parfait
2 Bodylogix® Thermogenesis™ capsules

3 Life Brand® Green Source capsules

3 Bodylogix® AM Active Lifestyles Multivitamin capsules

With 8oz. of lemon water

Open Faced Egg Sandwich
2 Bodylogix® Thermogenesis™ capsules

3 Life Brand® Green Source capsules

3 Bodylogix® AM Active Lifestyles Multivitamin capsules

With 8oz. of lemon water

Egg White Omelet with Spinach and Feta
2 Bodylogix® Thermogenesis™ capsules

3 Life Brand® Green Source capsules

3 Bodylogix® AM Active Lifestyles Multivitamin capsules

With 8oz. of lemon water

Asparagus Frittata
2 Bodylogix® Thermogenesis™ capsules

3 Life Brand® Green Source capsules

3 Bodylogix® AM Active Lifestyles Multivitamin capsules

With 8oz. of lemon water

Whole Wheat Blueberry Pancakes
2 Bodylogix® Thermogenesis™ capsules

3 Life Brand® Green Source capsules

3 Bodylogix® AM Active Lifestyles Multivitamin capsules

With 8oz. of lemon water

Chocolate Peanut Butter Shake
2 Bodylogix® Thermogenesis™ capsules

3 Life Brand® Green Source capsules

3 Bodylogix® AM Active Lifestyles Multivitamin capsules

With 8oz. of lemon water

Asparagus Frittata
Lunch 2 Bodylogix® Thermogenesis™ capsules

2 Life Brand® Omega-3 455mg softgels

With 8oz. of water

Roast Beef Sandwich with Carrot or Celery Sticks
2 Bodylogix® Thermogenesis™ capsules

2 Life Brand® Omega-3 455mg softgels

With 8oz. of water

Watercress Soup & Crackers
2 Bodylogix® Thermogenesis™ capsules

2 Life Brand® Omega-3 455mg softgels

With 8oz. of water

Bison Burger on Whole Wheat Bun
2 Bodylogix® Thermogenesis™ capsules

2 Life Brand® Omega-3 455mg softgels

With 8oz. of water

Greek Salad Pocket
2 Bodylogix® Thermogenesis™ capsules

2 Life Brand® Omega-3 455mg softgels

With 8oz. of water

Spinach Salad with Chickpeas
2 Bodylogix® Thermogenesis™ capsules

2 Life Brand® Omega-3 455mg softgels

With 8oz. of water

Bison Burger on Whole Wheat Bun
2 Bodylogix® Thermogenesis™ capsules

2 Life Brand® Omega-3 455mg softgels

With 8oz. of water

Spinach Salad with Chickpeas
Snack 3 Life Brand® Green Source capsules

With 8oz. of water

Apple
3 Life Brand® Green Source capsules

With 8oz. of water

Blueberries
3 Life Brand® Green Source capsules

With 8oz. of water

Orange and Cheese
3 Life Brand® Green Source capsules

With 8oz. of water

Apple
3 Life Brand® Green Source capsules

With 8oz. of water

Blueberries
3 Life Brand® Green Source capsules

With 8oz. of water

Carrots with Yogurt
3 Life Brand® Green Source capsules

With 8oz. of water

Apple and Cheese String
Dinner 3 Bodylogix® PM Active Lifestyles Multivitamin capsules

2 Life Brand® Omega-3 455mg softgels

With 8oz. of water

Cilantro Lime Chicken
3 Bodylogix® PM Active Lifestyles Multivitamin capsules

2 Life Brand® Omega-3 455mg softgels

With 8oz. of water

Black Bean Veggie Burger
3 Bodylogix® PM Active Lifestyles Multivitamin capsules

2 Life Brand® Omega-3 455mg softgels

With 8oz. of water

Steamed Vegetables with Brown Rice
3 Bodylogix® PM Active Lifestyles Multivitamin capsules

2 Life Brand® Omega-3 455mg softgels

With 8oz. of water

Vegetarian Stir-fry
3 Bodylogix® PM Active Lifestyles Multivitamin capsules

2 Life Brand® Omega-3 455mg softgels

With 8oz. of water

Chicken Fajitas
3 Bodylogix® PM Active Lifestyles Multivitamin capsules

2 Life Brand® Omega-3 455mg softgels

With 8oz. of water

Black Bean Veggie Burger
3 Bodylogix® PM Active Lifestyles Multivitamin capsules

2 Life Brand® Omega-3 455mg softgels

With 8oz. of water

Baked Chicken Breast and Swiss Chard