Exercise FAQ

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Can a person 50+ follow the Bodylogix® program?

As with any change in lifestyle, diet and nutrition and exercise, it is best to consult your doctor prior to making any drastic changes if you are concerned.

The Bodylogix® program is designed to teach you how to incorporate a healthy lifestyle.

As far as the exercise program, we suggest to indicate the beginner ability level in your profile. Be sure to consult your doctor before starting. If you feel the program you are provided is too difficult, please contact us and we will create another program for you.