~ Help you health and your wallet by buying strategically. North Americans health IQ is on the rise, and as a result we are getting increasingly aware that its not just the QUANTITY of food that affects our physical condition, but the QUALITY of our food also has a drastic affect on our hormones [...]
series of fitness and diet strategies for the working professional If you are anything like me, between work, friends, family, fitness, and trying to leave some time for you, you don’t have a lot of spare time to be reading blogs. So I’m going to keep it simple and to the point. There are 3 [...]
~Intro to a series of fitness and diet strategies for the working professional One of the biggest challenges we have when trying to reach our fitness goals is that we don’t have enough time. We are constantly pulled in different directions that cause us to stray from eating properly and working out. Some of our [...]
In the beginning of 2012 chances are you said this was the year you were going to finally reach all of your fitness goals. We’ll there is no reason that you can’t keep this promise! For tips, tricks and motivation to Keep Going, check out this 5 part series. PART 5 – Recharge Your Cardio [...]
In the beginning of 2012 chances are you said this was the year you were going to finally reach all of your fitness goals. We’ll there is no reason that you can’t keep this promise! For tips, tricks and motivation to Keep Going, check out this 5 part series. PART 4 – Recharge Your Weight [...]
In the beginning of 2012 chances are you said 2012 was the year you were going to finally reach all of your fitness goals. We’ll there is no reason that you can’t keep this promise! For tips, tricks and motivation to Keep Going, check out this 5 part series Part 3 – Recipes and Cooking [...]
In the beginning of 2012 chances are you said 2012 was the year you were going to finally reach all of your fitness goals. We’ll there is no reason that you can’t keep this promise! For tips, tricks and motivation to Keep Going, check out this 5 part series. Part 2 – Strategies to [...]
Halloween can be scary in ways other than ghosts, goblins and haunted houses. Halloween candy and treats can be scary for your waistline and staying on track with your fitness goals. A Halloween Candy Hangover of sorts. Don’t despair. We can help. Join our Post-Halloween Treasure Haunt on Nov. 1 @ 6 pm PST with [...]
Time: Wednesday, September 14 · 7:00pm – 9:00pm Location: Bodylogix Facebook Page Join us to ask questions with the 3 time WBFF Pro Diva Fitness champ Miryah Scott on Wednesday Sept. 14th 9 pm EST 6 pm PST. Since first stepping on the world stage in July 2009, Miryah has achieved more than she [...]
Follow Team Bodylogix athlete Miryah Jade Scott on her quest to make history at the WBFF World Championships. What does it take to be the best? Miryah knows it includes perserverance, dedication, vigorous exercise, healthy diet and Bodylogix supplements like Bodylogix Women’s Protein, Bodylogix AM PM Multivitamin for Women and Bodylogix Protein H20 rehydrating [...]
