series of fitness and diet strategies for the working professional If you are anything like me, between work, friends, family, fitness, and trying to leave some time for you, you don’t have a lot of spare time to be reading blogs. So I’m going to keep it simple and to the point. There are 3 [...]
~Intro to a series of fitness and diet strategies for the working professional One of the biggest challenges we have when trying to reach our fitness goals is that we don’t have enough time. We are constantly pulled in different directions that cause us to stray from eating properly and working out. Some of our [...]
Question #1: You probably get a ton of emails from kids wanting advice but I thought I would ask any way! I’m thinking about doing fitness modeling in the next year or so and I was just wondering how you got started and how I could get started and also how you motivate yourself [...]
Time: Wednesday, September 14 · 7:00pm – 9:00pm Location: Bodylogix Facebook Page Join us to ask questions with the 3 time WBFF Pro Diva Fitness champ Miryah Scott on Wednesday Sept. 14th 9 pm EST 6 pm PST. Since first stepping on the world stage in July 2009, Miryah has achieved more than she [...]
