The place to get the scoop on all Bodylogix products, events and news.
It’s BBQ season already? Where did the time go? With holiday weekends upon us, many of you are most likely planning on hitting or hosting a BBQ! So, how do you dig in and fully enjoy a BBQ with out pigging out and feeling guilty afterwards? Easy, just follow these Bodylogix® tips below to ensure [...]
A British study published in the journal Environmental Science and Technology concludes: “Just 5 minutes of exercise outdoors can elevate your mood and self-esteem. The combination of fresh-air, sunlight, and beautiful surroundings stimulates the senses and creates a felt state of well-being. Combined with the physical and mental benefits of exercise the outdoors is the [...]
