Comments for Bodylogix Blog http://www.bodylogix.com/blog Just another WordPress site Wed, 26 Oct 2011 11:09:51 +0000 hourly 1 http://wordpress.org/?v=3.1.3 Comment on Bodylogix System’s Three Keys to Success by angelina http://www.bodylogix.com/blog/?p=191#comment-103 angelina Wed, 26 Oct 2011 11:09:51 +0000 http://www.bodylogix.com/blog/?p=191#comment-103 Its a great post indeed. It let us know that Yoga is not only about exercising or stretching our body health but due to this we can make ourselves relax and it makes our mind fresh. Actually I find out about Article related about <a href="http://www.1bikramyoga.info" rel="nofollow">Supplements</a>, but I can't found it on Google, hope you can write that topic for me, it's my pleasure to visit again your website .. ^_^ Its a great post indeed. It let us know that Yoga is not only about exercising or stretching our body health but due to this we can make ourselves relax and it makes our mind fresh.

Actually I find out about Article related about Supplements, but I can’t found it on Google, hope you can write that topic for me, it’s my pleasure to visit again your website .. ^_^

]]> Comment on “My horrible self image” by Joe Fields http://www.bodylogix.com/blog/?p=214#comment-91 Joe Fields Wed, 19 Oct 2011 12:40:49 +0000 http://www.bodylogix.com/blog/?p=214#comment-91 Love this story David...I can relate. Allways having low selfworth and not liking the man in the mirror. I fight evey day to be a better man and one way is going to the gym! Keep up the awesome work and it,s good that you remember what it,s like to be a " NERD" All the best Joe Fields. Love this story David…I can relate. Allways having low selfworth and not liking the man in the mirror. I fight evey day to be a better man and one way is going to the gym! Keep up the awesome work and it,s good that you remember what it,s like to be a ” NERD”

All the best Joe Fields.

]]> Comment on Monthly mybodylogix vote leader board! by add adhd symptoms http://www.bodylogix.com/blog/?p=40#comment-19 add adhd symptoms Thu, 28 Jul 2011 07:32:16 +0000 http://www.bodylogix.com/blog/?p=40#comment-19 I tried to post something to "<a href="http://www.bodylogix.com/blog/?p=40" rel="nofollow">http://www.bodylogix.com/blog/?p=40</a>" earlier today and I got a blank screen after I clicked ‘Comment’. It seems to work ok now I guess, but just so you know. Take care! I tried to post something to “http://www.bodylogix.com/blog/?p=40” earlier today and I got a blank screen after I clicked ‘Comment’. It seems to work ok now I guess, but just so you know. Take care!

]]> Comment on Live chat with David Kimmerle Q and A by David http://www.bodylogix.com/blog/?p=57#comment-17 David Thu, 28 Jul 2011 04:36:08 +0000 http://www.bodylogix.com/blog/?p=57#comment-17 Personally I would think that if your diet is spot on(as it should be if you are trying to lean out and gain muscle) and your training is intense, there should be no sugar in your system that would create a need to do cardio out of your steady state(fat burning zone). The reason people HIIT and then do steady is to burn out the last of the sugar ensuring that fat is used to fuel the effort of 30-40 more minutes of cardio. Bro you could get lean just by dieting or training at your age lol, I think you are right in educating your steps and bites however I think you might be over thinking it. This is what I have noticed in my training and my training of others. Some people will train just so they can have that extra hundred carbs or run just because they want a beer that night or moms lasagna, whatever...Others will not train or work as hard as they can for fear of either burning up muscle or because they are sore or something. I preach run, train, try, try and try as hard as you can with proper diet and you will reach your realistic goal. I say that if you feel like running after a training session(a crazy one) then do it, if you don't then don't. Your nutrition and supps should give you that answer. Your goals are merely a math equation of cals in and cals out, what kind of cals and when they are eaten. Training is the easy part--promise. Good to you and I like your thirst for the best equation for you, keep learning and you will expedite your results. Personally I would think that if your diet is spot on(as it should be if you are trying to lean out and gain muscle) and your training is intense, there should be no sugar in your system that would create a need to do cardio out of your steady state(fat burning zone). The reason people HIIT and then do steady is to burn out the last of the sugar ensuring that fat is used to fuel the effort of 30-40 more minutes of cardio. Bro you could get lean just by dieting or training at your age lol, I think you are right in educating your steps and bites however I think you might be over thinking it. This is what I have noticed in my training and my training of others. Some people will train just so they can have that extra hundred carbs or run just because they want a beer that night or moms lasagna, whatever…Others will not train or work as hard as they can for fear of either burning up muscle or because they are sore or something. I preach run, train, try, try and try as hard as you can with proper diet and you will reach your realistic goal. I say that if you feel like running after a training session(a crazy one) then do it, if you don’t then don’t. Your nutrition and supps should give you that answer. Your goals are merely a math equation of cals in and cals out, what kind of cals and when they are eaten. Training is the easy part–promise. Good to you and I like your thirst for the best equation for you, keep learning and you will expedite your results.

]]> Comment on Live chat with David Kimmerle Q and A by Shimmy Hacker http://www.bodylogix.com/blog/?p=57#comment-14 Shimmy Hacker Thu, 21 Jul 2011 02:22:38 +0000 http://www.bodylogix.com/blog/?p=57#comment-14 is 15 minutes of hiit training postworkout and then30-40 minutes of steay state cardio on either the step mill or treadmill a sufficient amount of cardio to get very lean but still grow or is this merely too much cardio that one should be doing for an extended period of time? is 15 minutes of hiit training postworkout and then30-40 minutes of steay state cardio on either the step mill or treadmill a sufficient amount of cardio to get very lean but still grow or is this merely too much cardio that one should be doing for an extended period of time?

]]> Comment on Live chat with David Kimmerle Q and A by Shimmy Hacker http://www.bodylogix.com/blog/?p=57#comment-13 Shimmy Hacker Thu, 21 Jul 2011 02:21:23 +0000 http://www.bodylogix.com/blog/?p=57#comment-13 what supplements do you take aside from creatine, a multivitamin, and protein shakes and why? what supplements do you take aside from creatine, a multivitamin, and protein shakes and why?

]]> Comment on Live chat with David Kimmerle Q and A by Shimmy Hacker http://www.bodylogix.com/blog/?p=57#comment-12 Shimmy Hacker Thu, 21 Jul 2011 02:20:21 +0000 http://www.bodylogix.com/blog/?p=57#comment-12 hi david, i participated in your last q and a on facebook and was very interested in your responses here is my question to you is it possible for someone thats 17 or 18 years of age to train and do cardio 7 days a week and make huge gains i train every day and now do not take any breaks i am unsure if this is correct and if not what can i do to rectify this? hi david, i participated in your last q and a on facebook and was very interested in your responses
here is my question to you
is it possible for someone thats 17 or 18 years of age to train and do cardio 7 days a week and make huge gains
i train every day and now do not take any breaks i am unsure if this is correct and if not what can i do to rectify this?

]]> Comment on Help us make the Bodylogix Blog work for you by worldpharmarx http://www.bodylogix.com/blog/?p=1#comment-7 worldpharmarx Wed, 13 Jul 2011 06:47:09 +0000 http://www.bodylogix.com/blog/?p=1#comment-7 That is very good comment you shared.Thank you so much that for you shared those things with us.Im wishing you to carry on with ur achivments.All the best. That is very good comment you shared.Thank you so much that for you shared those things with us.Im wishing you to carry on with ur achivments.All the best.

]]> Comment on Monthly mybodylogix vote leader board! by Alex http://www.bodylogix.com/blog/?p=40#comment-6 Alex Fri, 08 Jul 2011 05:29:59 +0000 http://www.bodylogix.com/blog/?p=40#comment-6 Great idea! Congrats Dianne!!! Great idea! Congrats Dianne!!!

]]> Comment on Help us make the Bodylogix Blog work for you by Boomer http://www.bodylogix.com/blog/?p=1#comment-2 Boomer Mon, 04 Jul 2011 07:10:30 +0000 http://www.bodylogix.com/blog/?p=1#comment-2 Frankly I think that's absolutely good stuff. Frankly I think that’s absolutely good stuff.

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