The place to get the scoop on all Bodylogix products, events and news.
‘Construkted’ project takes Calgary man on an inspirational, life changing weight-loss journey June 11, 2013 (CALGARY, AB): Bodylogix, a Canadian-based leader in health products and nutritional supplements, has partnered with Construkted, a unique project that supports and shares the real life weight-loss story of a Calgary man and sets an example for Canadians looking to [...]
~ Help you health and your wallet by buying strategically. North Americans health IQ is on the rise, and as a result we are getting increasingly aware that its not just the QUANTITY of food that affects our physical condition, but the QUALITY of our food also has a drastic affect on our hormones [...]
It’s BBQ season already? Where did the time go? With holiday weekends upon us, many of you are most likely planning on hitting or hosting a BBQ! So, how do you dig in and fully enjoy a BBQ with out pigging out and feeling guilty afterwards? Easy, just follow these Bodylogix® tips below to ensure [...]
series of fitness and diet strategies for the working professional If you are anything like me, between work, friends, family, fitness, and trying to leave some time for you, you don’t have a lot of spare time to be reading blogs. So I’m going to keep it simple and to the point. There are 3 [...]
~Intro to a series of fitness and diet strategies for the working professional One of the biggest challenges we have when trying to reach our fitness goals is that we don’t have enough time. We are constantly pulled in different directions that cause us to stray from eating properly and working out. Some of our [...]
As the weather warms up and we begin shedding clothing layers, summer becomes a reality and with that so does bathing suit season! So instead of spending another summer under wraps or dreading bathing suit shopping again…follow Bodylogixs tips below and get bikini ready FAST! A few diet tweaks and a regular workout regimen should [...]
Winter is coming to a close, but with a few cold weeks left this season, you may still find yourself craving hearty comfort food (the kind that adds inches to our waistlines). Instead of digging in to 500 calories worth of Mac & Cheese or a super greasy burger, Bodylogix suggests whipping up a healthy [...]
In the beginning of 2012 chances are you said 2012 was the year you were going to finally reach all of your fitness goals. We’ll there is no reason that you can’t keep this promise! For tips, tricks and motivation to Keep Going, check out this 5 part series Part 3 – Recipes and Cooking [...]
In the beginning of 2012 chances are you said 2012 was the year you were going to finally reach all of your fitness goals. We’ll there is no reason that you can’t keep this promise! For tips, tricks and motivation to Keep Going, check out this 5 part series. Part 2 – Strategies to [...]
We are well into 2012, have you stuck to your new years resolution? On one hand resolutions are great, they motivate you to start fresh, get you to the gym, increase your veggie intake, etc. But, on the other hand they can be depressing, drive us to feel bad about not quite sticking to them [...]
